Worldwide, over 500 million adults suffer from obesity. In 2008, one third of American adults were obese,
and close to 70 percent were overweight.
A staggering 43 million pre-school children are obese or overweight. [i]
Obesity is the second highest cause of preventable deaths. [ii] Obesity and its related risks will soon
overtake tobacco use as the number one cause of death. [iii]
Not only does obesity pose major physical threats, but the
emotional and psychological effects can drastically reduce ones quality of
life. Now more than ever, people are searching
for ways to overcome obesity and live healthy lives.
The good news is that releasing weight and
eating healthy will help you avoid
or reduce ALL of the risks associated with obesity and increase your happiness and longevity.
Do you ever wish you could just command
your body to not reach for that piece of cheese cake or the French fries, but
instead to actually WANT to eat fruits and vegetables?
Well, now you can! Are you ready to get started? Let's go!
For the last 25 years I have been
perfecting the method that easily, safely and quickly changes your relationship
to food and healthy eating. Below you will find the first step you
can take RIGHT AWAY to take charge of your life. This is the beginning of a
whole new you.
I have helped many people finally tackle
their weight issues. The first step in the process is to get in touch with your calmness. This calmness is sometimes referred to as
"your center" or "the zone".
So, why is it
beneficial to be calm?
The advantages
speak for themselves:
* Increased feelings of well-being
* Better health
* Improved relationships
* Positive outlook on life
* Longevity
* Youthful appearance
* Relaxed disposition
* Stronger heart
* Better sleep and dream recall
* Most likely a normal blood pressure
* Quicker decision making
* Clearer vision of the future
* Improved productivity
* Sense of humor
* Better memory
* Fewer colds and infections
Calmness can become
such a part of you that upon hearing the word “calmness,” your muscles are relaxing, your stress is abating,
your mind is clearing, and you are starting to feel that you can accomplish
anything you put your mind to.
In my book, “Slimming Down and Loving It!”, I give readers a full length script that will guide
them into deep relaxation and put them in touch with their inner calmness. Readers are free to record the script in
their own voice and are emcoraged to listen to it every day for 21 days.
Please take a minute, put this article aside, relax
your arms, close your eyes, and take several deep breaths.
Notice how it
feels. I am confident that by the end of the 21 days, you will feel better,
calmer, and more in control of your life. With this
promise, how can you go wrong? What do you
have to lose, except the extra weight?
To get you
started on your journey to better health, you can register for the free mp3 -
Introduction to Deep Calmness at
Calmness.com.
I’m making a commitment to you by offering you this best-selling
audio recording for free! Make a
commitment to invest in yourself, and carve out some well-deserved time for
yourself every day for 21 days. When you make a commitment to listen to this recording every day, you
are making a commitment to better yourself and your life. By investing in your self-development you will find that the
benefits accumulate every day.
The
purpose and benefits of this free audio recording:
The
purpose of this Introduction to Deep Calmness audio recording is to train the
mind to R E L A X. By learning to
calm your mind and body, you will easily start to let go of internal stress and
be able to control how you respond to external stress. You will begin to experience greater
peace of mind, which will help you gain control over your weight - and
ultimately control over your life. You will feel better and start seeing
changes in yourself.
"When I started listening to your
Weight Control package I still had my doubts if this was the best way to lose
the extra weight, but after easily getting down to my ideal size and keeping it
off for over two years, I am happy to report feeling stronger, happier and much
healthier. As a busy professional…" Susan V., NY , NY
My hope is that you will experience this new life for yourself. Please Join me as I celebrate the release of my new book, "Slimming Down and Loving It!" It's available on Amazon here or by searching "Inessa Slimming":
Thank you for reading! Happy Calmness!
